It was only in May of this year that Ewan Wilson was playing Junior football with Beith, after a failed loan spell at Stirling Albion. With his contract coming to an end, he knew he had to impress to have a chance of continuing his career at Motherwell. Fast forward to October and the 19-year-old is the first-team left-back for the Steelmen, having not missed a minute of league action. He's now a Scotland Under 21 internationalist and is preparing to play at Hampden in a League Cup semi-final against Rangers. The rise has been nothing short of exceptional, but it isn't just down to luck. Having came across personal issues with diet and weight, Wilson has been working hard behind the scenes to rectify his problems and come out the other side all the better for it.